What is depression?
Depression is a serious mental disorder that severely affects your thoughts, emotions, and siphons off every positive feeling in life affecting your behavior and physical health.
Let’s see the different emotional and mental phases an individual can endure before getting recurring suicidal thoughts.
Feeling of Hopelessness
If you are depressed, there is this feeling of emptiness, hopelessness, and the endless road of sadness that leads to nowhere in his or her life.
Lack of Concentration and Worthlessness
The feeling of worthlessness paves the way for an unprecedented surge of negative thoughts that begins to control the mind which makes it difficult for the person to concentrate even on small things.
Loneliness And Depression
The person feels trapped but doesn’t know how to get out of it. The hope that something will change for sure no longer exists and the person gets stuck in loneliness.
Studies have shown that depression and loneliness are directly proportional to each other.
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Lack of Motivation and Guilt
An overwhelming sense of boredom, lack of motivation, and constant burden of guilt start consuming the person, which not only lowers the self-esteem to a great degree but also results in persistent self-criticism where the person holds himself responsible for every single act.
Happiness does not exist anymore and the person starts feeling dead inside which takes the form of clinical depression also known as major depression.
The person is tired of putting the fake mask in front of his family and friends and soon begins to isolate himself from the immediate surroundings.
Fatigue and Restlessness
The person does not feel hungry and fatigued in the body, restlessness becomes an integral part of his or her life.
Getting out of bed and doing mundane activities seems like a task for the person.
Persistent Sadness And Suicidal Thoughts
The person starts crying every night thinking about how worthless and unproductive his or her life is; sometimes not even knowing the reason behind it.
In this vicious circle of sadness, loneliness, and hopelessness, the person tries to harm oneself and even attempts to commit suicide.
There are multiple factors that can lead to depression.
Financial troubles faced by the person in the business or job, unemployment, highly stressful life, hereditary diseases like diabetes, alcohol or drug addiction.
Constant arguments in the relationship or even divorce, loss of loved ones at a very early age, deserted by your own family and friends and the reasons can be endless.